Doomscrolling and Your HRV: What Happens When You Stop?
Doomscrolling and HRV: what the studies show about scrolling, stopping, and your nervous system - including why HRV can dip when you cut back.
Doomscrolling and HRV: what the studies show about scrolling, stopping, and your nervous system - including why HRV can dip when you cut back.